Do you ever wonder what to do when you are stressed? Perhaps you wondered whether you should cry, or tell someone, or maybe even do nothing? Well, the first two were good, but you definitely shouldn't do nothing. There is lots of different things to do when you are stressed.
One of the best things to do when you are stressed is to take deep breaths. It is also good to do exercise or just go outside and get some fresh air. I learnt all of this in Nicola's stress lesson today. I think that it is good to know what to do when stressed, so that when you are actually REALLY stressed you will get over it quickly.
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